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How to use asian greens

For those who do not care for the leaves' somewhat mucilaginous texture when raw, try them cooked — it is far less pronounced once cooked. Asian greens A. Ingredients 1 lb choi sum, cut into 2—3" pieces 1 Tablespoon oil canola, peanut, soybean, grapeseed, or coconut 2 large cloves garlic, sliced or minced 1 Tablespoon soy sauce 1 Tablespoon water Instructions Bring a pot of water to a boil, add the choi sum and cook until just tender, about 45 seconds. Cook the stems first as they need more cooking, then add the leaves.
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Johnny's Asian Greens — Beyond Salad Mix

How to use asian greens
How to use asian greens
How to use asian greens
How to use asian greens
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Asian greens

Seen something you really like? Our friend joined us because she needed a few Asian greens to photograph for her upcoming cookbook. Many Asian vegetables are a good source of vitamins A, C and K, and contain a dietary significant amount of potassium. Chinese flat cabbage suits quick moist cooking methods.
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Percentage Daily Intakes are based on an average adult diet of kJ. To prepare, blanch, drain and mix with a little oyster sauce and fresh ginger; chop and include in stir-fries and soups or quarter lengthwise, toss through a little soy, sesame oil and sweet chilli sauce and roast quickly in a hot oven. An easy stir-fry that can be served on its own or as part of a selection of Asian dishes. Garland chrysanthemum is a winter vegetable which is generally used in a stir fry or in soup.
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Arashirn | 15.07.2019
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